(Updated 2026) Bunions (medically known as hallux valgus ) are a very common foot condition that podiatrists see every day. Some bunions cause no pain at all. Others can become sore, inflamed and difficult to manage - particularly when footwear rubs on the joint. In this guide, I’ll explain: What a bunion actually is What causes bunions How to reduce bunion pain Whether bunion splints and “bunion correctors” really work When surgery may be considered Bunions (or Hallux Valgus

(Updated 2026) Fungal nails - also known as onychomycosis (OM)  - are a very common condition that podiatrists see every day. While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling  they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails. In this post, I’ll explain: What causes fungal toenails How fungal nail infections spread How to prevent