The skin on the soles of your feet is much thicker than the skin elsewhere on the body and even has an extra epidermal layer, which is why standard body moisturisers often don’t work well.

Heel pain is one of the most common foot problems, affecting people of all ages and activity levels. It can develop gradually or appear suddenly, and while it’s often manageable, it’s important to understand what might be causing it. Heel pain is not a condition in itself - it’s a symptom. And identifying the cause is the key to treating it effectively. In this guide, we’ll explain: The most common causes of heel pain What different types of pain may indicate When to be conce

Heel pain is one of the most common causes of foot discomfort, but many people are unsure when it’s time to seek professional advice.

The good news is that, in many cases, plantar fasciitis can be managed effectively with the right treatment and exercises at home.

The good news is that with the right treatment approach and a few simple preventative habits, fungal infections can be managed effectively.

In most cases, athlete’s foot can be treated with simple home care and over-the-counter antifungal treatments.

Although they may look similar, corns and calluses are actually different conditions and often require slightly different treatment approaches. Understanding the difference can help you manage them more effectively and prevent them from returning.

Cracked heels are a very common foot problem and can range from mild dryness to painful deep cracks in the skin. For many people, cracked heels develop gradually when dry skin builds up on the heel and eventually splits under pressure when walking or standing.

As a podiatrist with over a decade of experience, I regularly see patients whose problems could have been avoided with a few small changes to their daily habits. This guide will walk you through everything you need to know about keeping your feet healthy at home.

Podiatrists specialise in diagnosing and treating conditions affecting the feet, ankles, and lower limbs. If something doesn’t feel quite right with your feet, it’s often worth getting it checked.

Looking after your feet doesn’t have to be complicated. In fact, a few small daily habits can make a big difference to your overall foot health. Your feet work hard every day, carrying your body weight and helping you move around. Without proper care, problems such as dry skin, cracked heels, fungal infections, and irritation  can develop over time. The good news is that many common foot problems can be prevented with a simple routine. So, here are three quick tips to help ke

Bunions (medically known as hallux valgus) are a very common foot condition that podiatrists see every day. Some bunions cause no pain at all. Others can become sore, inflamed and difficult to manage - particularly when footwear rubs on the joint.

While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails.

Over the years, I’ve noticed a few small things that make a big difference to how effective a podiatry consultation can be. These are simple tips I regularly give my patients before follow-up appointments. So, here’s how to prepare for your podiatry appointment properly.

Both terms refer to a healthcare professional who diagnoses and treats conditions affecting the feet, ankles and lower limbs.

Sometimes it’s just a bit of rough or flaky skin around the heel area. But in other cases, the skin becomes chronically dry, starts to split, and forms painful cracks known as heel fissures.