(Updated 2026) Fungal nails - also known as onychomycosis (OM)  - are a very common condition that podiatrists see every day. While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling  they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails. In this post, I’ll explain: What causes fungal toenails How fungal nail infections spread How to prevent

(Updated 2026) Finding a truly effective foot cream can be overwhelming...especially if you’re dealing with dry skin, cracked heels, sensitive feet or heel fissures . As a podiatrist, one of the most common questions I’m asked in clinic is: “What foot cream would you recommend?” Below, I share three of the best foot creams , all of which I regularly recommend to patients in clinic and use myself. These creams are widely available in the UK and are suitable for everyday foot c