The good news is that with the right treatment approach and a few simple preventative habits, fungal infections can be managed effectively.

In most cases, athlete’s foot can be treated with simple home care and over-the-counter antifungal treatments.

As a podiatrist with over a decade of experience, I regularly see patients whose problems could have been avoided with a few small changes to their daily habits. This guide will walk you through everything you need to know about keeping your feet healthy at home.

While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails.