The skin on the soles of your feet is much thicker than the skin elsewhere on the body and even has an extra epidermal layer, which is why standard body moisturisers often don’t work well.

As a podiatrist with over a decade of experience, I regularly see patients whose problems could have been avoided with a few small changes to their daily habits. This guide will walk you through everything you need to know about keeping your feet healthy at home.

Podiatrists specialise in diagnosing and treating conditions affecting the feet, ankles, and lower limbs. If something doesn’t feel quite right with your feet, it’s often worth getting it checked.

Looking after your feet doesn’t have to be complicated. In fact, a few small daily habits can make a big difference to your overall foot health. Your feet work hard every day, carrying your body weight and helping you move around. Without proper care, problems such as dry skin, cracked heels, fungal infections, and irritation  can develop over time. The good news is that many common foot problems can be prevented with a simple routine. So, here are three quick tips to help ke

Bunions (medically known as hallux valgus) are a very common foot condition that podiatrists see every day. Some bunions cause no pain at all. Others can become sore, inflamed and difficult to manage - particularly when footwear rubs on the joint.

While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails.

Over the years, I’ve noticed a few small things that make a big difference to how effective a podiatry consultation can be. These are simple tips I regularly give my patients before follow-up appointments. So, here’s how to prepare for your podiatry appointment properly.

Both terms refer to a healthcare professional who diagnoses and treats conditions affecting the feet, ankles and lower limbs.