(Updated 2026) Fungal nails - also known as onychomycosis (OM)  - are a very common condition that podiatrists see every day. While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling  they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails. In this post, I’ll explain: What causes fungal toenails How fungal nail infections spread How to prevent

(Updated 2026) Dry heels are one of the most common reasons  people come to see me in clinic. Sometimes it’s just a bit of rough or flaky skin around the heel area. But in other cases, the skin becomes chronically dry , starts to split, and forms painful cracks known as heel fissures . Heel fissures can be extremely sore and, if left untreated, can deepen and even bleed. That’s why it’s so important to treat dry heels early and keep on top of regular foot care. In this post,