As a podiatrist with over a decade of experience, I regularly see patients whose problems could have been avoided with a few small changes to their daily habits. This guide will walk you through everything you need to know about keeping your feet healthy at home.

While fungal toenails are not usually serious, many people are bothered by the thickening, discolouration and crumbling they can cause. Some people also experience discomfort, pressure in shoes or embarrassment about the appearance of their nails.

Over the years, I’ve noticed a few small things that make a big difference to how effective a podiatry consultation can be. These are simple tips I regularly give my patients before follow-up appointments. So, here’s how to prepare for your podiatry appointment properly.

Both terms refer to a healthcare professional who diagnoses and treats conditions affecting the feet, ankles and lower limbs.