Heel pain is one of the most common foot problems, affecting people of all ages and activity levels. It can develop gradually or appear suddenly, and while it’s often manageable, it’s important to understand what might be causing it. Heel pain is not a condition in itself - it’s a symptom. And identifying the cause is the key to treating it effectively. In this guide, we’ll explain: The most common causes of heel pain What different types of pain may indicate When to be conce

Heel pain is one of the most common causes of foot discomfort, but many people are unsure when it’s time to seek professional advice.

The good news is that, in many cases, plantar fasciitis can be managed effectively with the right treatment and exercises at home.